Tag: health tips

Spring Cleaning: A Guide to Healthier Skin

If your skin has been dry or flakey of late, you are not alone. Freezing weather, harsh winds, and dry indoor air all conspire to rob the moisture out of skin during the winter months, leaving it dry and cracked. Now that winter is behind us, it’s time to get your skin back up to… Read more »

Everyone is Drinking Aloe Vera Water and Here’s Why

Aloe Vera Water Benefits

When you hear the words aloe vera, your mind might immediately go to a warm and sunny place. For instance, if you get too much sunshine at the beach, you break out a tube of aloe vera and start applying. The cool and creamy lotion sure does soothe your hot skin after too much sun… Read more »

Make Antioxidant-Rich Foods a Part of Every Meal

aloe vera for digestion

It’s so easy after a long day to reach for a bag of chips or brownie instead of carrot sticks or an apple. You are not the only one. The majority of people eat too many of the wrong kind of foods because they have never developed a taste for healthier foods such as broccoli,… Read more »

Boost Your Immunity This Winter, Naturally

Natural Immune Boosters

Yes, it’s true, the dreaded flu season is upon us in full force. One minute you’re feeling strong and healthy and then out of nowhere, there’s a suspicious scratchiness lingering in the back of your throat. The body is much more resilient than we think. It’s an incredible healing machine, but we still need to… Read more »

Everyday Simple, Healthy Habits for 2017

benefits of aloe vera

Let’s start by saying: you’re okay just the way you are. We are not here to change you but to support you as continue to be your best self in 2017. By the middle of the month, the resolutions that we made on January 1st tend to give way like an overflowing dam to our… Read more »