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From the ancient Egyptians to the Native Americans, the inner gel of an aloe vera plant has a long history of being used for beauty and medicinal purposes. It’s most well-known for being a leading therapy for sunburns but it really is so much more than that. This succulent belongs to the Liliaceae family and…
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Yes, it’s true, the dreaded flu season is upon us in full force. One minute you’re feeling strong and healthy and then out of nowhere, there’s a suspicious scratchiness lingering in the back of your throat. The body is much more resilient than we think. It’s an incredible healing machine, but we still need to…
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