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As the largest organ, our skin helps us experience the environment while acting as the first line of defense against illness and injury. After all this hard work, it’s fair to say that skin can get a little tired. That’s where dehydration comes into play.

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Your digestive system, or gut, is a complex system of organs that does much more than turn the food that you eat into the energy your body needs. Your digestive system also plays a role in a variety of bodily functions beyond digestion, including immune system support. So even if you don’t suffer from occasional…
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We’re happy that gut health is so trendy these days because it makes room in a saturated market for truly great products. People diagnosed with IBS and IBD as well as diets like Paleo, Whole30, FODMAPs, and others, have created a demand for good-for-the-gut products. Products that are truly focused on quality ingredients and formulas…
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If your skin has been dry or flakey of late, you are not alone. Freezing weather, harsh winds, and dry indoor air all conspire to rob the moisture out of skin during the winter months, leaving it dry and cracked. Now that winter is behind us, it’s time to get your skin back up to…
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From the ancient Egyptians to the Native Americans, the inner gel of an aloe vera plant has a long history of being used for beauty and medicinal purposes. It’s most well-known for being a leading therapy for sunburns but it really is so much more than that. This succulent belongs to the Liliaceae family and…
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Yes, it’s true, the dreaded flu season is upon us in full force. One minute you’re feeling strong and healthy and then out of nowhere, there’s a suspicious scratchiness lingering in the back of your throat. The body is much more resilient than we think. It’s an incredible healing machine, but we still need to…
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