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Digestive problems? No more! We all know the benefits of aloe vera for digestion and a natural diet rich in probiotics, vitamins, anti-inflammatories, and antioxidants is important in keeping your digestive system healthy. Keeping up with this sort of diet can be difficult, though, which is why this daily digestive aloe vera smoothie can be a…
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To the uninformed, it would be easy to dismiss the idea of aloe vera having any effect on joints; the most common location for discomfort. Yet, as more research and studies have indicated, aloe vera has the potential to provide joint support by helping with inflammation and swelling because it helps modulate the body’s immune…
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Wellness: everyone wants to be healthy. Embracing wellness is more than a trend—in 2018 it’s an actively sought goal, a lifestyle, a state of being, a status. Encouraging healthy habits can help improve your quality of life, your performance at work, and lower health care costs.

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The importance of better gut health has been the focus of much research and study in the past decades. Good gut health is essential to maintaining your overall health. Benefits range from its healthy effects on supporting the immune system, eliminating acne, to its impact on the increase in the level of obesity as it…
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